Integrate and expand your awareness.

Plus your gifts.

If the past few days showed you how a little awareness and practice can shift your inner state, you might enjoy exploring the next step.

Free to join · Refundable deposit · Limited to 15 participants

Over the past few days you may have noticed something:

With a few minutes of breath, awareness, and music… your inner state can shift.

But as life continues: messages arrive, thoughts appear, people say things… the tension often returns.

It’s a bit like dust gathering on your skin throughout the day.

You take a shower, and you feel fresh again.

Practices like the ones you experienced are a bit like showers for the heart.

But what if we could move through life without gathering so much dust… so much tension in the first place?

That question is the starting point of the Inner Space Awareness Program.

Here’s what to expect.

1. What this program helps you develop

Over these three weeks, the intention is not to “fix” yourself, but to understand yourself more clearly.

Through simple practices and guided exploration, the program is designed to help you develop:

●  A greater sense of inner calm and stability

●  Feeling less pulled by everyday stress and pressure

●  More awareness of thoughts and emotional reactions

●  The ability to pause instead of reacting automatically

●  A deeper connection with the body and breath

●  More clarity in how to navigate daily challenges

Small shifts like these often bring a surprising amount of ease to everyday life.

2. What’s included

• 4 live experiential sessions

Each week we explore one dimension of our inner world (body, emotions, mind…) through guided practices, reflection, and shared exploration.

• The BAM Air Sequence

A simple 18-minute practice designed to regulate your system, quiet the mind, and create inner clarity. This core sequence is unique to the program and will support you during and after the three weeks.

• A small community

Limited to 15 participants so we can go deeper together.

• Personal support

I’ll be available throughout the week for guidance, questions, and reflections.

3. Where

Online via Zoom.

4. Format

●  Experiential and guided

●  Fully live (not pre-recorded)

Why This Program Is Live Only

This is not a course.

It’s an experience.

Many people buy online courses with good intentions…

and still say five years later:

“I’ll do it when I have time.”

Which usually means… never.

It reminds me of a short story:

“A man said:

‘I joined a health club last year, spent about 400 euros. Haven’t lost a kilo yet…

Apparently, you have to show up.’”

That’s why this program is live.

So that you’re here… present, engaged, 

and able to actually experience the process.

Please join only if you’re willing to show up for the sessions and the weekly practice.

If something unforeseen happens and you can’t attend one of the sessions, just write to me and we’ll find a solution.

5. When

🌞 Sunday mornings

🕙 10:00 AM – 12:00 PM CET

💫 Once a week for 4 Sundays

📅 Sundays: May 3 · May 10 · May 17 · May 24

6. What you need

Very little:

●  A quiet space

●  Pen and paper

●  About 2 hours on Sunday mornings

●  And a bit of time during the week for the core practice

●  Curiosity and openness

That’s all you need.

7. Price

Free to join (refundable deposit required)

In the future, this program will likely be priced around €497+.

For this first cohort, you can join at no cost.

Why it’s free

This is the first time I’m guiding this new 3-week journey.

So I’m offering it for free in exchange for:

●  Your honest feedback (to refine the program),

●  And a short testimonial, only if you feel comfortable and the program truly helps you.

To reserve your spot, there’s a €50 refundable deposit.

About the deposit

To reserve your spot, a €50 refundable deposit is required.

Here´s how it works:

1. You place the deposit when you register.

2. You attend the sessions and participate in the practice.

3. Your deposit is fully refunded at the end.

Spaces are limited, and the deposit simply helps ensure that each spot is used by someone who genuinely intends to participate.

If after the first session you feel the program isn’t right for you, your deposit will be fully refunded — no questions asked.

This program will work best for people who:

●  Feel the need for more calm, clarity, or inner stability

●  Are curious about understanding themselves more deeply

●  Are open to simple, body-based practices

●  Value guided, experiential learning over passive content

●  Are willing to show up live and engage with the process

You don’t need prior experience with breathwork or meditation.

Just curiosity and openness.

This may not be for you if:

●  You’re looking for a quick fix or instant transformation

●  You prefer fully self-paced, pre-recorded courses

●  You’re not available to attend the live sessions

●  You’re currently looking for clinical or therapeutic treatment

This is a guided inner awareness experience. Simple, practical, and experiential.

Here´s some feedback from recent BAM live sessions.

¨12/10

Amazing

So much calmness. You create a very safe environment.

Thank you for creating space to feel and be present¨

 ¨The perfect combination of love and compassion to myself

Thank you so much for sharing your soul, your medicine ❤ :)¨

¨You ´ ve absolutely magic energy. It ´ s really special time in my life when I´m feeling more than ever and you helped me. I was in something like a trance. Deep meditation, and it touched me so much. Lots pleasure, love and more closer to subconscious. Thanks xx¨

So if you’re someone who doesn’t just want to relax for a bit,

but actually wants to live differently…

with more presence,

with more clarity,

with more freedom…

then this might be for you.

👉 Join the next cohort of the Inner Space Awareness Program.

Free to join · Refundable deposit · Limited to 15 participants

If something in you wants to live differently…

then join me in

The Inner Space Awareness Program.

Let’s explore together.

See you inside,

Pablo  

Free to join · Refundable deposit · Limited to 15 participants

PS. You don’t need to fix yourself to feel better.

Often, you just need a little more awareness… and a way to release the tension that builds through the day.

That’s what this 3-week journey is about.

If this resonates, you’re welcome to explore the Inner Space Awareness Program.

Free to join • Refundable deposit.